There I was, back on the track after a six-month hiatus caused by trying to heal an ankle injury. Facing a row of hurdles at my age can be daunting, especially if you haven't attempted to jump over even one, since last summer. As I went to attack the hurdles, mostly just to see if I still could, the phrase below kept repeating in my head. Rules to live by for 2019, perhaps? See the results in the video below. Benjamin Mee: “You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” (We Bought A Zoo, 2011)
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AuthorJulia Curran-Villarreal is a three-time USA W55 national masters high jump champion. After a 35-year break from her favorite high school sport of track & field, Julia returned to competition in 2013 at the age of 53. Follow her journey on @juliajumping on Instagram and @juliacurran on Twitter. Archives
August 2019
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